Even the most dedicated workout enthusiast runs the risk of facing boredom at the weight rack, or fatigue on the treadmill. That’s why when it comes to renewing focus, there are few better gym buddies than the Smartphone.
You know: The source of your best music playlists and podcasts, not to mention those hilarious YouTube videos that make you snort the sort of laughter that earns you weird looks from the rest of the gym.
Sure, you could tackle those miles on the treadmill (or the endless repetitions of squats) without your phone. But wouldn’t that make the whole workout experience roughly a million times more tedious? Also, it would also prevent you from updating Facebook and Instagram with those motivational selfies.
Or to put it another way: Taking good care of that little rectangle of tech known as your Smartphone screen is super important, especially if you go to the gym on even a semi-frequent basis.